Services

Prime Fitness is a private gym with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. One Client, One Trainer, One Goal! Come in and check out how Prime Fitness can be your "home gym away from home" with the added perk of your OWN personal trainer completely focused on YOU.

  • Specializing in Improving YOUR health in collaboration with your physician and/or physical therapist
  • Custom Personalized Exercise Prescription
  • Biomechanical Movement/Posture Assessment
  • Pilates classes
  • Body Composition Analysis
  • Nutrition Education
  • Body weight and resistance exercises
  • Sport Specific Training

 

WELCOME!

Whether following your physician's advice or your own, you’ve made the decision to increase your fitness, and I am here to help you along. I warmly welcome you to the facility and  would love to discuss your goals and how I can help you meet them.

Personal training

FROM
$50 / session*

*See our Pricing page for more details.


Achieve your goals

You have fitness goals. I have the resources and knowledge to make them a reality. However and whenever you like to work out, I've got you covered. Too good to be true? Check out all that I offer.

Hours of Operation
By Appointment Only
 
M-W 5:00a-7:45p
Th-Sat10:00a-Noon*


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